The information on this website has not be approved or reviewed by the Food and Drug Administration. Whole Body Cryotherapy, is not an approved medical treatment and is not intended to treat, cure or prevent any diseases. It is simply an alternative modality that we believe helps the body restore and rejuvenate itself. Many of the articles on this website are based on experts' opinions of how Whole Body Cryotherapy works based on anecdotal results and established research.
Based on our experience and WBC research done in Europe, below is a list of estimated time frames needed to start noticing benefits:
ACUTE PAIN AND INFLAMMATION: 3-10 SESSIONS (2-4 TIMES/WEEK)
CHRONIC PAIN AND INFLAMMATION: 10-20 SESSIONS (2-4 TIMES/WEEK)
SPORTS MUSCLE RECOVERY: 1-2 SESSIONS
IMPROVED SLEEP: 1-30 SESSIONS (2-3 TIMES/WEEK)
LOSE LBS OR INCHES: 10-20 SESSIONS (3-5 TIMES/WEEK)
POST SURGERY RECOVERY: 1-10 SESSIONS (2-4 TIMES/WEEK)
INCREASED ENERGY: 1-10 SESSIONS (2-3 TIMES/WEEK)
INFLAMMATORY SKIN ISSUES: 10-20 SESSIONS (2-4 TIMES/WEEK)
FIBROMYALGIA: 10-20 SESSIONS (2-3 TIMES/WEEK)
MIGRAINE HEADACHES: 5-10 SESSIONS (2-3 TIMES/WEEK)
ALLERGIES: 3-10 SESSIONS (2-3 TIMES/WEEK)
Please keep in mind that in Europe, WBC is used very aggressively. Most of the research we have seen involves patients getting WBC 1-2 times a day for up to 3 weeks straight. This is why WBC is reported to be so effective there.
WBC is not a miracle cure for disease and/or pain. It stimulates the body to heal itself. Any type of chronic health problem or injury will take time to overcome. If you want to really see what WBC can do for you, you need to be consistent and give it enough time to do its job. Thinking that just a few sessions will overcome a chronic health issue is simply unrealistic.